It's a medicine
What is breathwork? It's actually exactly what it sounds like. Just breathing! But how can something that we just do normally every second, be the medicine that may bring the most impact to our life? It's so interesting and liberating that the thing that's most accessible to us, is the one tool that can always helpful. Guided breathwork sessions are one our favorite healing remedies. It's simple & so impactful.
We usually combine our sessions with soundbaths or if privately with talk therapy to bring a smooth and soothing closing as the breathwork sessions can be very powerful themselves.
...Curios about bookings?