What is Prezenc?

My aim with Prezenc is building community where at its heart is the core of mindfulness practices & compassion. We aim to create safe containers for people to feel safe and be their authentic self. We host retreats, events and are looking into finding a future home where we get to build a community center

Retreats

This is the way we build communities and share the values that we hold dear. Our retreats have had powerful impacts, bring change and awakening. People find new families, take away new practices and find courage to be themselves.

Learn More

Events

We believe in the power of mindfulness in anything we do. All of our practices are curated around creating a space where people can feel safe, their authentic self and allow the process of impact or healing to flow

Learn More

Services

We're here to serve

Cacao & Dance

Duration: 1-3 Hours

Learn

Sound Bath

Duration: 1-2 Hours

Learn

Breathwork

Duration: 1-3 Hours

Learn

The Past

In the past...

Thu, Sep 01
Cacao Flow
The Center SF
Details
Sep 01, 2022, 7:30 PM – 10:00 PM
The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
Join us for a ceremony of Cacao & Dance. A journey of music, inner-voices & flow of Cacao.
Thu, Aug 11
Deep House Yoga
The Midway
Details
Aug 11, 2022, 7:00 PM – Aug 12, 2022, 10:00 PM
The Midway, 900 Marin St, San Francisco, CA 94124, USA
Deep House Yoga "Flow & Glow"
Wed, Jun 29
Ecstatic Dance
The Center SF
Details
Jun 29, 2022, 7:00 PM
The Center SF, 548 Fillmore St, San Francisco, CA 94117, USA
Playing the closing sound bath set at Ecstatic Dance in my favorite venue in SF @CenterSF. Join us for an evening of Ecstatic Dance set by Gabriel Francisco, Vinyasa Yoga by Sarah Koh
Sun, Jun 26
Bay Area Concert
Community School of Music & Art
Details
Jun 26, 2022, 3:30 PM – 5:30 PM PDT
Community School of Music & Art, 230 San Antonio Cir, Mountain View, CA 94040, USA
Playing a Solo as part of Santur Academy. For the first the first time in the Bay Area. The Bay Area Persian Music Ensemble & the Santur Academy will join for an evening of various performances.
Sun, Jun 12
Private Sound Bath
Private
Details
Jun 12, 2022, 2:00 PM – 4:00 PM
Private, Walnut Creek, CA, USA
Join us for an intimate & private gathering to immerse yourself in the magic of sound bath. Lay down, close your eyes, open your ears and listen to the vibrations of Crystal Bowls, Gongs, Tibetan Singing Bowls, Flutes, Chimes, Santoor, Shakers,etc. A powerful way to retune yourself.
Thu, Mar 03
Reconnect Retreat
Bass Lake
Details
Mar 03, 2022, 7:00 PM – Mar 06, 2022, 7:00 PM
Bass Lake, Bass Lake, CA, USA
3 days of connections
Sun, Feb 27
Closing Sound Performance
Church of 8 Wheels
Details
Feb 27, 2022, 1:00 PM
Church of 8 Wheels, 554 Fillmore St, San Francisco, CA 94117, USA
Performing the closing at Ecstatic Dance
Tue, Nov 02
Ecstatic Dance
Eagle's Nest
Details
Nov 02, 2021, 12:00 PM
Eagle's Nest, Lake Atitlán, San Marcos La Laguna, Guatemala
Ecstatic Dance at the beautiful Eagle's Nest in Guatemala
Fri, May 28
Beyond the Mind Retreat
Temecula
Details
May 28, 2021, 7:00 PM – May 31, 2021, 7:00 PM
Temecula, Temecula, CA, USA
3 days of soaking under the shades of a beautiful space where we learned how to be ourselves, be vulnerable, play like we were kids and listen to some amazing music.
Sun, Feb 28
Here & Now
Eagle's Nest
Details
Feb 28, 2021, 7:00 PM
Eagle's Nest, Lake Atitlán, San Marcos La Laguna, Guatemala
Cacao & Ecstatic Dance, Painting, Sound Bath, Food & Connection
Fri, Nov 20
Inner Circle Retreat
Bass Lake
Details
Nov 20, 2020, 7:00 PM – Nov 24, 2020, 7:00 AM
Bass Lake, Bass Lake, CA, USA
Our first retreat!